Nisa Foundation - Awoodsiinta Haweenka, Beddelka Nolosha

Awoodda Haweenka, Beddelka Nolosha

Marka haweenka la awoodun oo la taageerayo, bulshada dhammaan oo faa'iidaysa & waxa. Haweenkaani ayaa sii socota inay dhisaan guryo caafimaadka, bulsho xooggan, iyadoo dhiiriyo  

Howlgalkeena ma tahay kaliya in la siiyo taageero deg deg deg ah, magaalada ama talo; waxa ku saabsan yahay dhismaha mustaqbalka iyo horuminta bulshada halkaas oo haweenka awoodda ay ciidan wado.

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Wadahadalada Nisa

Oct

01

How to Support Survivors of Gender-Based Violence

Simple, practical ways to support survivors of gender-based violence. Learn how to listen, believe, and connect survivors with resources like Nisa Foundation.

Sep

24

The Hardest Day: A Caseworker’s Reflection

The first day is always the hardest day, a lot of changes and a lot of emotions.

Sep

17

How Childhood Trauma Impacts Health Across a Lifetime

Childhood should be filled with safety, love, and growth. Sadly, for many children, early life is shaped by fear, instability, or abuse.

Sep

03

How to Support Someone Experiencing Suicidal Thoughts: A Compassionate Guide

When someone is struggling with suicidal thoughts, it can feel scary to step in. You might worry about saying the wrong thing or making it worse...

Aug

26

Understanding Suicide & 7 Proven Ways to Cope with Suicidal Thoughts

Suicide is one of the most difficult topics to discuss, yet it’s one that deeply affects individuals, families, and entire communities. The more we understand it, the better equipped we are to respond with compassion, break the stigma, and offer support.

Jul

30

Where does your zakat really go?

Learn where your Zakat really goes. Discover how Nisa Foundation distributes 100% of Zakat with transparency, dignity, and Islamic compliance.

Aug

20

4 Ways to Fall Back into Routine for Back-to-School Success

Ease the transition from summer to school with these 4 simple tips for Muslim families. Build better routines, reconnect with faith, and start the school year strong.

Aug

13

5 Ways to Help Your Child with Back-to-School Anxiety (For Muslim Parents)

Help your child overcome back-to-school anxiety with 5 effective tips for Muslim parents, including routines, positive self-talk, and Islamic sensory tools.

Aug

06

5 Financial Rights of Women in Islam

Many Muslim women don’t know the financial rights Islam gave them. Learn how Islam protects women’s economic freedom across life stages.

Jul

25

Going Back to School: Must-Haves That Give Back

Going back to school? Shop sweatshirts, tumblers, and stickers that support your journey and give back to women and children in need.

Jul

07

Thank You for Donating an Iftar | Your Generosity Fed Hundreds in Ramadan 2025

This Ramadan 2025, you showed us what it truly means to be part of a caring ummah.

May

31

Ciidal-adha: Waqti Iimaan, Qoyska, Iyo Bixiyo

Ka ogaaday macnaha Ciidal-adha, marka la dabaal dabaal leeyahay sanadkii 2025, iyo sidii loo raacsanayo guriga la lahaa qoyska. Waxaa ka baro Qurbani iyo sidii deeqkaaga farxad u keeni karo kuwa u baahan.

May

23

Maalinta Carafa 2025:5 Falal oo Abaal Ugu Badhan

Barro 5-ka falal ugu soo jeediyay ee Maalinta Carafa ee 2025, oo ay ku jiraan soomka, dhikr, dua & sadaqada. Oqaaday Barakada Maalintan Muriysan Ee Dhul Hijjaah.

May

05

5 Istiraatiijiyo oo lagu soo kordhinayo Caruurta

Oqaaday 5 siyaabo sahlan ah, awood ah oo ay caruurta caawiyaan magaca iyo maamulaan dareenada weyn oo lachiimo, imaanada, iyo qalab la cad

May

09

10 Duas oo Hooyo Kasta

Ogaar 10 duas qalbi ah oo ah oo nooc kasta oo hooyadooy—laga bilaabo kuwii xanuunka ilaa kuwii aan arko. Xaalad muuqaal ah oo kasoo jeediyay Aasaaska Nisa oo sharafada Safarada kala duwan ee Hooy

Apr

23

Dareenka u dhaafay? Talooyin oo loo maamulo xafka & ilaalinta caafimaadka

Xadashada waa qeyb ka mid ah nolosha maal—laakiin ma ilahay inay gacan noloshaaga.

Apr

09

Sidee Deegaanada & Deegaashada Oo Guriyada Nisa Ku Taageeraya Haweenka & Car

Ogaar sidii Nisa Guriyaha ay bixiyaan amni, naafka, iyo taageero u badbaaday rabshado gudaha dalka Waxaa ka barto adeegyadkeena muhiim ah iyo bixiyaha caafka ah oo sameeysa dhamaan suurto

Mar

28

5 Siyaabo Oo Laga Garaacayso Blues Bix-Ramadaan oo Joogto Ruxuunka Ruxuunka

Laga dagaalamaya bluuudiga ka dib Ramadaan? Waxaa ruuxda Ramadaan nool leeyahay shan qaab sahlan ah oo si loo sii lahaa xiriirkaaga ruuxda, oo ay ku jiraan soomka, muuqaalka Qur'aanka, iyo

Mar

26

7 Siyaabo Loo Diyaariyo Ciidda: Dabaal Kadib Ramadaan

Diyaar u diyaar Ciidda 7 talooyin muhiim ah! Ilaa siinta Zakat al-Fitr ilaa gurigaaga iyo ka qeyb galaya salaadada Ciid, dhago dabaaladkaaga macno iyo farxad ah. Akhriso dheeraad ah oo hagaha qiiid ah oo kamid ah!

Mar

17

5 Siyaabaha oo loo kordhinayo 10-ka Habeen ee ugu dambeeyay ee Ramadaan

Oqaaday 5 qaab awood ah oo looga badnaayo 10-ka habeenkii ugu dambeeyay ee Ramadaan oo ay ku jiraan salaadda, sadaqada, iyo xusinta Qur' Laylatul Qadr ugu badan ka dhigo oo caawin kuwii u baahan yahay.

Mar

08

Sharafinta Haweenka Iyo Tallaabo Qaadanaya Maalinta Haweenka Caalamiga ah

Warqad qalbi ah oo ka soo jeediyey Agaasimaheena Fuuliyaha Gem ah ee Maalinta Caalamiga ah ee Haweenka, isagoo muujinaya xoogga haweenka, howlgalka Aasaaska Nisa, iyo saddex qaab oo aad tallaabo ka qaadan kartaa

Feb

24

4 Talooyin Dhaqaalka ah oo lagu xoojinayo Iimaankaaga

Laga dagaalamaysa iman hoose sida Ramadaan ku soo dhacaayo Ogaad afar talooyin ah oo ay dib u xidhiidhnaa Alle, dhisaan nib ah, oo ugu badnaa bishan barakeysan.

Feb

28

5 Duas Aawood oo Awooda Ah Oo Loo Barto Xilliga Ramadaan oo Koobta

Oqaaday 5 duas muhiim ah oo loo qabto xilliga Ramadaan. Waxaa baro baro barto jacaylka Allaha raadinaya, fuduunka caddaadka, cafinta iyo badan. Degso Buugaagkeena Ramadaan Duu'a ee tiidin fudud.

Feb

19

4 Siyaabaha oo ay Caruurta ka faraxsanayaan Ramadaan

Ramadaan oo gaar ah u dhigo caruurtaaga howlaha fiican! Gurigaaga, qorsheyso cuntada iftaar oo wada qorshay, waxaana ka baro sadaqada sanduuqa sadaada bilaabka ah ee Nisa Foundation iyo waxqabad soo deegsado.

Feb

14

3 Talooyin Waxaacad ah oo loo sameeyo Shaqada iyo Abad

Loo dagaalamaysa inay shaqada iyo Ramadaan? Ka ogaaday saddex talo muhiim ah oo loo maamulayo jadwalkaaga, diyaarinta cuntada, iyo daryeelka iska si aad ugu badan u sameeyo bishan barakeysan iyadoo ay ka socdaan.

Dec

10

Maxaa Lagu Sameeyo Marka Aad Xilligaaga Ramadaan

Waxaad ka baro waxa aad sameyn kartaa si aad ugu badnaa Ramadaan oo faa'iideyso barakadiisa xitaa marka aad muddadkaaga ku joogto.

Dec

10

Maamulka vs Daryeelka

Waxaa baro inaad kala kala kala kala dhexeeyey dhaqaalka caafimaadka iyo dhaqaalka gacanta oo aad xiriir ku kulmi

Nov

18

Xadubka Ruuxda

Waxaa baro inuu aqoonsado oo isaga ilaalinayo xadsado ruuxda ah, halkaas oo diinta loo adeegsado si ay Ogaad aacadaha, saameynta, iyo tallaabooyin oo ay dib u xidhiirinayaan imaanada.

Nov

15

5 Siyaabo oo lagu taageerayo qof oo ku jira rabshado

Ma hubain sida loo jawaabi karo marka qof u kalsoonayaa inay ku marayaan rabshado guriga? Waxaa baro shanta waxyaabaha ugu sarreeyay si loo siiyo si loo bixiyo taageero, faham, iyo hagmo xilliga oo noloshooda beddel kara.

Nov

25

Qiyaastii 16 Maalmo

Ka baadho muhiimada 16-maalmood ee Activism Against Rabshado ku saleysan jinsiga, olole caalamka oo la midoobaya codooyinka si loo afjaro rabshado iyo caafka ah ee haweenka. Waxaa ka baro noocaha kala duwan ee xaddeynta, tigaadaha naxan ah, iyo sidii loo noqon lahaa xulay taageerada ka badbaaday iyo wax ka

Nov

12

9 Sababta Ay Ay Joogtay: Fahamka Xukuumada Gu

Akhriso sababaha adag ah ee haweenka ay ku joogaan xiriirka xadacad ah, laga bilaabo cabsi iyo barabada dhaqaale ilaa cadaadis Barro sidii loo bixinayo taageero iyo naxad.

Nov

08

Maxay tahay Isgaarsiinta Caaf

Iyadoo la qaadanaya dhaqanka isgaarsiinta caafimaadka, waxaan u kooxda karnaa isdhexgalka badan oo macno ah oo fiican ka

Nov

05

5 Talooyin ee Saxaabta Maaliyadda & Miisaaniyadda

Barro 5 talooyin oo ku saabsan sida aad hormariyo kartaa qorsheynta maalinlaha maalintii maalin ah si aad u dhigo asaasiga

Nov

05

Goobka Ammaan ee Haweenka Muslimiinta

Safarka Mariam oo ka soo baxay gaarka iyo cabsi ilaa helinta amni ee Guriyada Nisa, waxaa muuqata caqabadaha gaar ah ee Muslimiinta ka badbaaday rabshado guriga ayaa wajahaya, oo ay ku jiraan xaafka bulshada, la'aan taageero xasaasi dhaqanka, iyo muhiimada goobaha ammaan.

Oct

07

Kulan Shaheen Auckbaraullee oo ah Agaasimaha Fulinta KMG ah!

Waxaan ku faraxsanaynaa inaan ku dhawaaqo Magacaabaabay Shaheen Auckbaraullee Agaasimaha Fulinta KMG ah ee Aasaasiyadda Nisa, oo sii leh October 1st, 2024.

Aug

27

Sheekadii Hala - Safar Hooyo Oo Ka Dhacay Gaza Ilaa Canada

Oogaan sheekada awood ee Hala ee uu caruurteeda ka baxsaday dagaalka gaaray Gaza, caqabadaha dib u deegaanka dalka Canada, iyo sida aasiyadda Nisa ay taageero muhiim ah u siineyso qoysas oo xiisada ka cararaya. Barro sida aad caawin kartaan.

Sep

27

Mas'uuliyadeena wadajir oo aan looga taagaan

Doodaynkeena Falastiin, iyadoo ka mid ah goobankeena in ay haweenka deegaanka ugu adeegaan, ayaa muujinaya howlgalkeena in ay cod u noqdo kuwii dhibaatad

Aug

30

Fahamka Xadduudka

Xadubsado dhaqaale, nooca qarsi ah ee rabshado gudaha, waxay leeyihiin kartaa saameynta burburin ah oo muddo badan, haddini waxay badanba la ogaynayaan la barbar

Aug

29

Aragtida Islaamka ee Xadduubka Ruuxda iyo

Diinkeena ma sheegin inaan isaga dhigo am/iyo caruurteena qaabka dhinaca kaliya sidaas aanu soo dhamaadin guur.

Aug

28

Wareysi Lisa Vogl

Sannadkii 2019, Lisa Vogl oo ah milkiilaha Verona Collection ayaa qaaday talaabada gaareed ah ee ay sheekadeeda xaddeeda ku wadaago Instagram.

Aug

28

4 Siyaabo Ugu Isku Dhaqan Ugu Dhaweenka Muslimiin

Baaqo 4 talooyin awood oo awood ah ee isaga daryeelka ah oo loo qabsaday haweenka Muslimiinta si ay u dhaqaaqaan xoogaada Allaah Ugu horey faraackaaga iyo koobta ruuxda.

Aug

28

Sheekada Laila

Waxaan mar walba la sheegay inaan ku leeyahay qab qurux badan. Waa runtii ugu fiican in aan maqli, laakiin nasiib nasiib ah ayay ahayd xusoo madow sida aan gudaha dareemay.

Aug

28

Fahamka Koontarka Qabta

Waxaa baro in aad u kala kala kala dudugu kala dhexeeyey caafimaadka iyo alaamaha gacanta oo aad ku kulmi kartaa xiriir dhaqan ama qoyska

Jun

25

Sheekada Aiman

Aiman ayaa ka tagay ninkeeda xacad ah markii ay wiilkeeda bilowday inay aqbalo daawadeeda ay aabkiisa ay ku yeesheen — isla markaana ku eedeeyay.

Jun

25

Sheekada Mariam

DIDIGNIIN AH: “Ninkeygu oo ii weeraray hore waalidiideyda. Weli waxaan waxaan wadaan maalintaas kasoo jeediyey.”

Jun

25

Sheekada Fatima

DIDIGNIIN AH: “Markii aan 13 sano jir ahay, saaxiib qoys ah ee waalidiideyga ayaa si weynsiga ah ii dhacay. Tani wuxuu sii socday muddo 5 sano.

Eeg DHAMMAAN